A portable TENS/EMS device combines two powerful therapies—TENS (Transcutaneous Electrical Nerve Stimulation) and EMS (Electrical Muscle Stimulation)—into one compact unit for pain relief and muscle conditioning. Here’s a short breakdown of its uses:

⚡ TENS Mode Uses
– Pain relief for conditions like arthritis, sciatica, fibromyalgia, and back pain
– Post-surgical recovery by reducing discomfort without medication
– Nerve stimulation to block pain signals and release endorphins

💪 EMS Mode Uses
– Muscle strengthening and toning through controlled electrical contractions
– Rehabilitation support for injury recovery or preventing muscle atrophy
– Athletic performance enhancement by improving endurance and recovery

These devices are popular in physical therapy, sports rehab, and home care settings due to their portability and ease of use..